Here’s Exactly How To Train For An IRONMAN 70.3 In Just 6 Weeks

June 3, 2017.Reading time 12 minutes.

Training for an IRONMAN is no easy task. Many athletes train for months and years before attempting such a feat. However, not all of us have the time to spend on training so far in advance. In my case, the IRONMAN company along with the Hawaii Visitors Bureau invited me to compete in the IRONMAN […]

Here’s What Will Happen To Your Body When You Take Your Workout Outside This Spring

May 7, 2017.Reading time 6 minutes.

Spring is the perfect time to take advantage of the cool weather by heading outside for your next workout. Spring is full of endless sunny days and weather that’s just warm enough to work up a sweat without feeling like your going to suffer from a heat stroke. Not only does it feel great to work […]

I’m Going To Hawaii For the IRONMAN 70.3!

April 22, 2017.Reading time 3 minutes.

Challenge accepted.

Richmond Half Marathon

November 13, 2016.Reading time 4 minutes.

This weekend I ran the Richmond Half Marathon! It was cold. It was tough. And it was different from any race I’ve ran before. It’s not like I haven’t run a marathon or half marathon before, but this time I was pushing myself to a whole new level. In the past, I’ve completed a few […]

Courtney Livingston

Tag: run

Here’s Exactly How To Train For An IRONMAN 70.3 In Just 6 Weeks

Here’s What Will Happen To Your Body When You Take Your Workout Outside This Spring

I’m Going To Hawaii For the IRONMAN 70.3!

Richmond Half Marathon