Here’s Exactly How To Train For An IRONMAN 70.3 In Just 6 Weeks

Training for an IRONMAN is no easy task. Many athletes train for months and years before attempting such a feat. However, not all of us have the time to spend on training so far in advance. In my case, the IRONMAN company along with the Hawaii Visitors Bureau invited me to compete in the IRONMAN […]

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Richmond Half Marathon

This weekend I ran the Richmond Half Marathon! It was cold. It was tough. And it was different from any race I’ve ran before. It’s not like I haven’t run a marathon or half marathon before, but this time I was pushing myself to a whole new level. In the past, I’ve completed a few […]

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