So does anyone else hate having to change out of their workout clothes and into a bathing suit?! I hate it so much. Lots of times when I’m on vacation I want to workout at a random time during the day, and it’s so inconvenient to go alll the way back to the room and […]
Training for an IRONMAN is no easy task. Many athletes train for months and years before attempting such a feat. However, not all of us have the time to spend on training so far in advance. In my case, the IRONMAN company along with the Hawaii Visitors Bureau invited me to compete in the IRONMAN […]
Spring is the perfect time to take advantage of the cool weather by heading outside for your next workout. Spring is full of endless sunny days and weather that’s just warm enough to work up a sweat without feeling like your going to suffer from a heat stroke. Not only does it feel great to work […]