Cruise Style: Calia Swim and Workout Wear

July 13, 2017.Reading time 2 minutes.

So does anyone else hate having to change out of their workout clothes and into a bathing suit?! I hate it so much. Lots of times when I’m on vacation I want to workout at a random time during the day, and it’s so inconvenient to go alll the way back to the room and […]

Here’s Exactly How To Train For An IRONMAN 70.3 In Just 6 Weeks

June 3, 2017.Reading time 12 minutes.

Training for an IRONMAN is no easy task. Many athletes train for months and years before attempting such a feat. However, not all of us have the time to spend on training so far in advance. In my case, the IRONMAN company along with the Hawaii Visitors Bureau invited me to compete in the IRONMAN […]

Here’s What Will Happen To Your Body When You Take Your Workout Outside This Spring

May 7, 2017.Reading time 6 minutes.

Spring is the perfect time to take advantage of the cool weather by heading outside for your next workout. Spring is full of endless sunny days and weather that’s just warm enough to work up a sweat without feeling like your going to suffer from a heat stroke. Not only does it feel great to work […]

Courtney Livingston

Tag: calia

Cruise Style: Calia Swim and Workout Wear

Here’s Exactly How To Train For An IRONMAN 70.3 In Just 6 Weeks

Here’s What Will Happen To Your Body When You Take Your Workout Outside This Spring